I went wedding dress shopping today and it added to my realization that I have gained weight through focusing on the classroom, my part-time job and moving. Not a lot, but some dresses were snugger than I would like!
Josh and I recently registered for a 5k!! It is my first. Josh has been a serious runner for most of his life, so it will be easy for him. I plan on beginning training soon. I got "5 weeks to your first 5k" on Runner's World's website.
I am excited to train my body to run again for an extended amount of time. Not only will it help me tone, it is something Josh and I can do together!
Anyone out there have tips on 5k training? I would love to hear it!
Good luck training! I've always wanted to run a 5k but have never done it.
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