Friday, February 19, 2010

Welcome All!

Welcome to Train Your Life! This Blog can be used to help build up your strengths in the following areas; Mind, Body, Spirit, Relationships, Professional, and Financial. The first step is to seriously think about goals you would like to set for the improvement of your mind, body, spirit, relationships, professional, and financial lives. In the beginning, set goals that are readily attainable, that you can use as a base. For your mind you can do ten math problems to help your mind move faster, or start jogging a little bit a day to help improve your body. For profession you can arrive at work 5 min. earlier, or leave 5 min. later. The Spiritual aspect doesn't really mean "church" or religion, but more of inner feelings, whatever drives you personally closer to inner peace. A walk on a sunny day, or a list of your accomplishments may help. As for the financial, saving a small percentage of your paycheck for yourself week by week and take some of that savings and buy something for yourself...YOU'VE EARNED IT! The purpose of this blog is for its readers to try to log something they've done to improve one of these aspects everyday and share with everyone else your methods, find support for those methods, and to overall improve the quality of your own life...ENJOY!

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