About Us

My name is Josh Seals. I am 28 years old. My girlfriend Amanda and I are starting this blog in the hope of serving what we both feel is our purpose in life, to help others. We are both teachers who work with children on a daily basis, and as such have learned ways that people of all ages can improve themselves. I am also a Certified Personal Fitness Trainer, which has given me the opportunity to learn how to help other achieve goals. Thank you for visiting our blog and keep your eyes open for coming workouts for all.