This recipe is adapted from WW Momentum (9 pts)
In a large skillet heat extra virgin olive oil and toasted a chopped small onion. Add 20 ounces frozen spinach that has been drained. Season with salt and pepper. When most of the water is out, put in a square 8 inch dish that has been sprayed with cooking spray.
Next, wipe out the skillet and heat another tsp of olive oil over high heat. Cook 4 (5 oz) chicken breasts for 2 mins on each side. It doesn't have to be cooked through. Place on top of spinach mixture.
Top with 1 cup of low-fat mozzarella and 2 TB parm cheese. Bake in a 350 degree oven for 20 minutes. About ten minutes in, boil water and cook 4 oz whole wheat pasta. Top the pasta with 1/2 cup tomato sauce when done. Serve with spinach casserole.
What did you make for dinner tonight?
That looks like an amazing din din!
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